Get your heart pumping, increase your strength, and learn basic bungee fitness skills with this continual cardio exercise.
If you have never practiced Bungee before, this is the ideal class for you.
This is the ideal lesson for first-timers and beginners who want learn the main movements in a smooth pace.
When you first arrive we will check what is the right equipment resistance for you and your bungee belt size.
You will learn how to put on your equipment and become familiar with essential bungee safety. This ensures you are well-prepared to workout feeling secure and confident to practice a variety of exhilarating bungee moves.
*Bring your fitness shoes
Room: Aerial (ground floor)
⚠️By booking this class, you confirm good health and understand the risks of physical activity. Not suitable for pregnants or someone with back and neck conditions. Consult a doctor if you have medical concerns. You authorize use of your image in photos and videos for marketing